File:Pull Buoy Technique - www.simplyswim.com

Description
Pull Buoys are a great training aid for all levels of swimmers, whether you swim professionally or for leisure/exercise.

They fit in between the legs and allow you to perfect your arm stroke technique and generally strengthen your upper body.

This video will give you an overview of the array of strokes and different methods in which the pull buoy can be used to train harder.

SimplySwim products used within this video are:

Simply Swim Silicone Cap- http://www.simplyswim.com/products/SimplySwim/SimplySwimSiliconeCap.aspx

Speedo Aquasocket Goggles - http://www.simplyswim.com/products/Speedo/Aquasocket.aspx

To browse our huge range of top brand swimwear and equipment for all ages, with fast shipping and 28 day returns, visit http://www.simplyswim.com For more helpful product videos plus expert swimming advice, head to https://www.youtube.com/user/SimplySwim