Swim Snorkel

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Swim Snorkel
A great piece of equipment that is relatively new to the market is a swim snorkel. Unlike a side mounted snorkel that is used when “snorkeling”, a swim snorkel is front mounted and will not get in the way of your swimming stroke. This items will allow you to take out the side breathing component of your stroke. By stabilizingyour head you can ease neck and shoulder pain, breath more naturally, and watch your stroke underwater. A snorkel will  provide physical advantages, cardiovascular advantages, and stroke mechanic advantages. Swim snorkels can also be found at  www.finisinc.com along with an instructional video in regards to its’ use. While not specifically stated in the workouts, you can always add a swim snorkel to any of your training sets.

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