Fins

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Fins
If you want to add resistance to your kick, work the muscles of your legs and increase your speed, consider investing in a set of  fins. There are a variety of fins available  to choose from. They should fit comfortably without be too tight. If you have trouble finding the correct size, get the slightly larger ones and wear socks with them. Beginners should consider using longer fins. They will help develop ankle flexibility and provide more propulsion. Short fins are a good alternative, and they are great for adding speed to your swimming without  taxing the muscles of the legs. www.finisinc.com has many options for you in regards to fins.

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